Now Accepting
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New Clients
In Office
in Decatur &
Barnesville Area!
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NOW Booking
Mobile Services
for
Atlanta and Surrounding Areas! ​
in
Georgia Only
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October - November 2023
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For more info call or text 404.655.9583
Body Work
Masaje Terapeutico
Pain Relief and Management
Corrective Exercise
Muscle Testing
Stretch & Mobility
Stress Reduction
Wellness
SALUD
Health Coaching
Nutrition
Fitness
1:1 Personal Training
Yoga
​Wellness Courses
Energy Work
THERAPIA ENERGETICO
Pranic Healing
Reiki
Breathwork
Guided Meditation
Refreshed
“Refreshed”, is the idea that YOU can heal yourself, if YOU just take the time to breathe, slow down, and truly learn to listen to Your body.
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The body has its own language and WE, as Humans have forgotten not only how to listen to, but how to understand it.
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Face it, no one will ever really understand Your body better than You.
Refreshed is about having full GRATITUDE and FAITH, that WE as human beings have everything that WE need.
“Refreshed” isn’t just a business, it’s a movement. Join us and become Refreshed
in both Body and Mind.
“Refreshed”
Is not just a physical state, it’s a state of mind.
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Things that You can do to make YOU Refreshed ?
​Self care. Being mindful about what you put into your body. Making proper choices to enhance your body instead of inhibit it. Being present in everything that you do. Learning and practicing the power of Breathe. Being physically active.  Balancing energy flow throughout your body. Finding and working through blockages that keep You stagnant. The thoughts that you think, the emotions that you create and the feelings that you hold onto or let go.
Licenses &
Certifications
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Licensed Massage Therapist GA LMT#MT012217
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Licensed Massage Therapist TX LMT#MT136016
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Certified Medical Massage Practitioner
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Certified Health Coach
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Certified Personal Trainer
Specializing in Corrective Exercise
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Certified Pranic Healer
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Certified Reiki Practitioner
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Certified Group Fitness Instructor
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Certified Meditation Instructor