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Now Accepting

New Clients

In Office

 in Decatur &

Barnesville Area!

NOW Booking

Mobile Services 

for

Atlanta and Surrounding Areas! 

in

Georgia Only

October - November 2023

For more info call or text 404.655.9583

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Body Work
Masaje  Terapeutico

Pain Relief and Management 

Corrective Exercise

Muscle Testing

Stretch & Mobility

Stress Reduction

Wellness

SALUD

Health Coaching

Nutrition

Fitness

1:1 Personal Training

Yoga

​Wellness Courses

Energy Work

THERAPIA ENERGETICO

Pranic Healing

Reiki

Breathwork

Guided Meditation

Therapy Sessions
Refreshed

“Refreshed”, is the idea that YOU can heal yourself, if YOU just take the  time to breathe, slow down, and truly learn to listen to Your body.

The body has its own language and WE, as Humans have forgotten not only how to listen to, but how to understand it.

Face it,  no one will ever really understand Your body better than You.

 

Refreshed is about having full GRATITUDE and FAITH, that WE as human beings have everything that WE need.

 

“Refreshed” isn’t just a business, it’s a movement. Join us and become Refreshed

in both Body and Mind

Refreshed

“Refreshed”

Is not just a physical state, it’s a state of mind.

Things that You can do to make YOU Refreshed ?

​Self care. Being mindful about what you put into your body. Making proper choices to enhance your body instead of inhibit it. Being present in everything that you do. Learning and practicing the power of Breathe. Being physically active.  Balancing energy flow throughout your body. Finding and working through blockages that keep You stagnant. The thoughts that you think, the emotions that you create and the feelings that you hold onto or let go.

Licenses &
Certifications
  • Licensed Massage Therapist GA LMT#MT012217  

  • Licensed Massage Therapist TX LMT#MT136016

  • Certified Medical Massage Practitioner

  • Certified Health Coach

  • Certified Personal Trainer

Specializing in Corrective Exercise

  • Certified Pranic Healer

  • Certified Reiki Practitioner

  • Certified Group Fitness Instructor

  • Certified Meditation Instructor

Given half the chance and the right circumstances, the body will heal itself.
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