My name is Suzana and I am a Medical Massage Practitioner, Licensed in both Texas and Georgia. With advanced training in therapeutic techniques, I hold certifications in Health Coaching, Group Fitness Instruction, Corrective Exercise, Pranic Energy Healing, Reiki I & II, and Meditation Guidance.

I am passionate about guiding individuals on their wellness journeys through a combination of therapeutic techniques, healing energy, and personalized coaching. With a focus on alignment and balance, I aim to support my clients in achieving a refreshed body and mind.

Suzana Sanchez Integrated Wellness Therapist

Owner/Operator of Refreshed Body Mind

Licenses & Certifications

Licensed Massage Therapist GA LMT#MT012217

Licensed Massage Therapist TX LMT#MT136016

Certified Medical Massage Practitioner

Certified Health Coach

Certified Personal Trainer

Specialty Certification in Corrective Exercise

Certified Pranic Healer

Certified Reiki Practitioner

Certified Group Fitness Instructor

Certified Meditation Instructor

As a pain therapist, my ultimate goal is to make my services unnecessary. Meaning, that I strive to fulfill my duties within my scope of practice both effectively and efficiently, providing pain relief, relaxation, guidance, and support. I am passionate about educating my clients on self-care and guiding them toward a more sustainable and healthy lifestyle. I love helping others learn to listen to, understand, and heal their bodies. I believe that no one can truly know your body better than you do. In addition to offering pain relief, relaxation, and comfort, Refreshed Body Mind offers services like Health Coaching that can help dive into deeper healing and peace of mind, by challenging clients to make sustainable lifestyle changes. You'll be amazed at how quickly we can achieve measurable improvements together, helping you feel better, healing the tissues and addressing underlying issues in a therapeutic environment. When your body is refreshed, so is your mind.

Refreshed

At Refreshed Body Mind, we believe that being "Refreshed" is more than just a physical state - it’s a state of mind.

“Refreshed”, is the belief that you can heal yourself by taking the time to breathe, slow down, and truly listen to Your body.

Refreshed is about embracing full FAITH and GRATITUDE, knowing that WE, as human beings, have everything that WE need within and without ourselves.

“Refreshed” isn’t just a business, it’s a movement. Join us and become Refreshed

in both Body and Mind.

Our bodies have their own language, which we, as humans, have forgotten how to both listen to and understand.

The truth is, no one will ever understand your body better than You.

Through mindful practices, nourishing choices, and holistic treatments, we empower you to refresh your entire being. Things You can do to make YOU Refreshed ?

Reconnect with yourself, embrace a healthier lifestyle, and discover the true essence of feeling refreshed from the inside out.

Whether it’s through self-care, balanced energy flow, or the power of breath, we guide you to a place where wellness and tranquility meet.