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Medical Massage 

Pain Management

Muscle Testing

Muscle Activation

Stretch & Mobility

Therapeutic Massage

Specialty Sessions

1:1 Health Coaching

Group Health Coaching

Wellness Classes

1:1 Personal Training

1:1 Corrective Exercise

Corrective Exercise

Meditative Hikes​

Fun Fitness Classes

1:1 Pranic Healing

Breathwork

Guided Meditation

Reiki Massage

Healing Events

“Refreshed: Integrative Therapies for Mind and Body Wellness"

Given half the chance and the right circumstances, the body will heal itself.

Refreshed

“Refreshed”, is the belief that you can heal yourself by taking the time to breathe, slow down, and truly listen to Your body.

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Our bodies have their own language, which we, as humans, have forgotten how to both listen to and understand.

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The truth is, no one will ever understand your body better than You.

 

Refreshed is about embracing full FAITH and GRATITUDE,  knowing that WE, as human beings, have everything that WE need within and without ourselves.

 

“Refreshed” isn’t just a business, it’s a movement. Join us and become Refreshed

in both Body and Mind

Refreshed

At Refreshed Body Mind, we believe that being "Refreshed" is more than just a physical state - it’s a state of mind.

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Through mindful practices, nourishing choices, and holistic treatments, we empower you to refresh your entire being. â€‹â€‹Things that You can do to make YOU Refreshed ?

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Reconnect with yourself, embrace a healthier lifestyle, and discover the true essence of feeling refreshed from the inside out.

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Whether it’s through self-care, balanced energy flow, or the power of breath, we guide you to a place where wellness and tranquility meet.

Licenses & Certifications

  • Licensed Massage Therapist GA LMT#MT012217  

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  • Licensed Massage Therapist TX LMT#MT136016

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  • Certified Medical Massage Practitioner

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  • Certified Health Coach

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  • Certified Personal Trainer

Specialty Certification in Corrective Exercise

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  • Certified Pranic Healer

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  • Certified Reiki Practitioner

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  • Certified Group Fitness Instructor

 

  • Certified Meditation Instructor

Events

Private Parties/ Pop Ups/ Charities/ Staff Appreciation/ Etc.

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Refresh the Staff

 

Just 10 - 15 minutes of chair massage has been shown to significantly reduce blood pressure and cortisol levels

(a hormone produced by stress).

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It's been proven to boost the immune system, helping people to fight off common colds and flu.

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It releases endorphins, making people happier and healthier. Happy employees have been proven to increase participation

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Benefits of Chair Massage in the Work Place

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  • Boost Energy

  • Improve Moral

  • Reduces stress

  • Increases productivity

  • Reduces absenteeism

  • Reduces staff turn over

  • Free recruiting tool

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Best part, your employees will LOVE working for you. 

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Corporate events paid by the Business are priced at

$75/hr with a 3 hr minimum charge.

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Pop Up & Chair Massage events are priced at $1.50 a minute.

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Our Location

Barnesville, GA

We are located Barnesville, GA and are currently ONLY offering Mobile Massage Services at the moment.

If you have any questions click on the email in the Contact Details section for more information.

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