Health Coaching
I'm sure you've heard the title before. It is a term recently gaining popularity amongst the Wellness community, but if you're new to...
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Suzana Sanchez
- Sep 11
- 2 min
Pesticide Drift Exposure
In the Rio Grande Valley, Texas where I grew up and my family currently resides, there is a high amount of agricultural land. The crops...
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Suzana Sanchez
- Nov 17, 2022
- 3 min
You May Have a Trigger Point If:
If you've ever had a massage it is more than likely you've heard your therapist mention trigger points (TrP), but what exactly does that ...
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Suzana Sanchez
- Oct 24, 2019
- 2 min
The Secret Ingredient is...
The Secret Ingredient to Great tasting meals
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Suzana Sanchez
- Sep 16, 2019
- 1 min
Given Half the Chance the Body Will Heal Itself
The body is an intriguing and wonderful being. It is so perfect and intelligent all on its own. Unfortunately, we so often allow...
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