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Sunset
Energy Healing Sessions
Reiki. Pranic Healing. Guided Meditation
Pranic Healing

A simple yet powerful non-touch therapy that utilizes prana energy to balance, harmonize and heal the body. $30/ 30-45 min Session

Benefits of Pranic Healing:

  • 3x the speed of the healing process

  • Prevents the manifestation of disease in the body

  • Promotes peace and clarity for the mental and emotional body

  • Clears and energizes the body

  • opens and aligns all major and minor chakras, chakral web, inner and outer auras, cellular healing, organs, and more.

  • Eliminates and reduces pain on the physical, mental, and emotional body.

  • proves and eliminates physiological disorders and addictive behaviors.

Interested in more information on Pranic Healing? Go visit my good friend Ada Adams @ ManaByMumbi!

Reiki

Reiki is a light to non-touch therapeutic modality that is beneficial in reducing stress, PTSD, and other traumas that can be held in the body.  Reiki promotes relaxation, stress reduction, and symptom relief to improve overall health and well-being. 

Benefits of Reiki:

  • Bring on a meditative state.

  • Foster tissue and bone healing after injury or surgery.

  • Stimulate your body’s immune system.

  • Promote natural self-healing.

  • Relieve pain and tension.

  • Support the well-being of people receiving

  • traditional medical treatments such as chemotherapy, radiation, surgery, and kidney dialysis.

 

Studies show that reiki treatment may create feelings of:

  • Peace.

  • Relaxation.

  • Security.

  • Wellness.

Just for Today:

 

I will not Anger

I will not Worry

I will be grateful for all my blessings.

I will walk with honesty and integrity.

I will be kind to all living beings.

reiki hand positions

 

Meditate

as if your

Life

depended on it!

** It just might**

Meditation

Benefits of Meditation:

  • Relieve Stress

  • Improves Health

  • Helps reduce risk of Cardiovascular Disease

  • Helps 

  • Rests the brain allowing for the body to HEAL

  • Enhances Sleep

  • Promotes deeper, intuitive, and enlightened thoughst and connection.

Donation based group session held monthly. (TBA)

There are so many benefits from Meditation that can truly help to HEAL and REFRESH the body, the mind, and the soul. There are many techniques and stages of meditation that create enormous Health benefits as well as Spiritual. Medititation builds Consciousness and Awareness. Not only to Your own physical body, but also to others Collectively.   It can be like a prayer, or a silent communication with your inner self and your connection with the DIVINE.

Power of Breath

 

Just 

Breathe

Did you know that the average head weighs about 12lbs? And, for every inch off the center, it adds 10lbs of weight on the neck muscles, which affects the rest of the body! That's a lot of strain for such a small muscle group. Forward Head Posture has been shown to decrease the lungs' vital capacity by 30%! It also increases the curvature of the thoracic spine, the area in which your lungs are located. This has shown to also increase the mortality rate by 144% in older populations. On an energetic level, often an increased curvature of the thoracic spine can be the result of blockages in the Heart Center. This is often caused by deep-rooted psychological pain that may stem from as far back as childhood, or even generationally passed down.  ​As our Heart sits underneath the protective cage of our ribs, rounding of the thoracic cavity can be a physiological response to protecting the heart.

Join the
Program

Breathing Exercises

Benefits of Breath Work:

 

  • Alkalinize the body

  • Deep belly breathing stimulates the Vascular System

  • Increases energy

  • Changes the biochemistry

  • Helps to connect the mind and body

  • Helps connect with emotions

  • Reduces stress

  • Increases relaxation

  • Helps to regulate the Vagus Nerve

  • Improves mood

 

Donation-based group sessions held monthly. (TBA)

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